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    Removing the stigma of mental illness

    Even in this day and age, mental health carries a stigma. Names like loopy, batty, cuckoo are still used freely in society, yet these terms are all offensive and derogatory to those who suffer from any kind of mental illness. This is a huge umbrella that covers all manner of issues including anxiety and depression, [...]

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    New way to deal with bunions available

    Traditionally the treatment for a bunion, an irritating, sore, red lump at the base of the big toe was a traumatic operation. This procedure was dramatic and involved removing part of the bone of the toe after surgically opening up tissue and detaching the bone joints.

    This was a seriously invasive treatment which no patients looked [...]

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    Healing with Vitamin D

    Vitamin D is a nutrient that we get from sunlight and until recently it has been greatly undervalued for its healing abilities. Many people will be happy to learn that its easy to get this vitamin and benefit from its healing properties, and recent research has shown that it can help prevent numerous diseases and [...]

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    New dietary treatment promises to reduce wrinkles

    They say that beauty is only skin deep, but many of us still feel that there is plenty of scope for improvement. A new dietary treatment launches next month that promises to reduce wrinkles from within is certain to cause quite a stir. The manufacturers of these capsules which you take 3 times a day [...]

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    Look after your feet and they will look after you

    Most people have a lack of awareness about proper foot care. The feet are one of the pieces of our anatomy that suffer the most use and abuse, but most people remain uncaring towards their feet. In an average day a person will walk around nine thousand steps. With this kind of strain being put [...]

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    The coconut, the latest super-food

    In the beauty industry it seems there is always a popular ‘super ingredient’ that is helping people with some aspect of their beauty. In the past it has been pomegranates, now it is a much more ordinary food, the coconut.

    Not only is its milk being consumed by stars such as Madonna, but beauty product manufactures [...]

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