Health and beauty go together like tea and biscuits, and if there’s one thing that we all want to do, it’s to look and feel good. This health and beauty blog aims to inform and entertain, with everything from details on what beauty brands the celebrities are buying, to health awareness campaigns. Just like any […]
Recipe: Seared Chicken Breast With California Prunes, Rice & Lentils
Serves: 2 Preparation time: 20 minutes, 4 hours to soak the rice Cooking time: 20 minutes Ingredients: One large chicken breast 2 tsp rapeseed oil Rind and juice of one lemon Salt 10 leaves basil (optional) For the rice: 1 small onion finely chopped 80g basmati rice 60g puy lentils 250ml chicken stock 2 tbsp […]
Recipe: California Prune Souffle
Serves: 2 Preparation time: 15 minutes Cooking time: 8-10 minutes Ingredients: Butter to grease ramekin dishes Ground pistachios to line ramekin dishes 100ml California Prune Juice (will end up with 50ml) 6g cornflour 2 egg whites 1 egg yolk 1 tablespoon of caster sugar Icing sugar for dredging Method: Pre-heat the oven to 200oC. First […]
Anandi the Sleep Guru takes on Insomnia with Ancient and Natural Therapy
Over the past five years Anandi the Sleep Guru has developed a step-by-step approach to conquering insomnia called the Personal Sleep Review. Anandi was fighting her own insomnia for 15 years and tried sleeping tablets one day and quickly released they were not for her. London-based Anandi, who travels widely, believes that most sleeping aids […]
Find a Salon Member launches to match salons with quality staff
Finding employment in the world of hair and beauty can come from many areas – whether it’s an entry level job, a management position, an apprenticeship or working from a rented beauty room, it can be difficult to know where to start when finding employment in the diverse sector. Find a Salon Member, a new, […]
Office Fitness advise on exercise for desk based workers
Those who spend 8-10 hours a day in sedentary desk-based roles are most likely to have poor upper-body strength, according to work health leaders Office Fitness. Formed from a collection of physiotherapists and sports scientists, Office Fitness have explained that by taking five to ten minutes a day, workers can counter the adverse effects of […]
Healthy Recipes for Kids Learning to Cook
If your kids getting interested in where their food comes from, why not try some of our safety conscious recipes for kids? From breakfast to dinner to dessert, there’s something here to suit everyone, and plenty of opportunities to teach your kids about the importance of a balanced diet too! Juicy Breakfast Recipes Quick, name […]
Christian Abouhaidar’s trademark look with new eyelashes range
Beauty fans across the globe are constantly seeking a flawless look, as trends move from over-the-top, harsh makeup styles to those that cleverly use products to enhance natural beauty. No body executes this better than Lebanese celebrity make-up artist, Christian Abouhaidar. Famed across the Middle East for his trademark creations, his work leaves his models […]
How to encourage children to be more active
With so many technological distractions such as TV, tablets and computer games, it can be hard to encourage children to be more active. However, exercising doesn’t need to be a chore, and there are a lot of fun exercises that your child can do around the house, in the garden or at the local park. […]
NeckStar warns consumers of Smartphone Neck
From work to leisure, the average person spends up to twenty-three days a year texting, browsing and communicating on smartphones, something that is causing potential damage to our bodies says neck and spine experts NeckStar. The head can weigh up to 12lb, and the way smartphone usage alters our posture means that the angle which […]
Beurer compiles list of its best health and wellbeing gadgets
Greater Manchester, England, 2nd November 2016: With Christmas just a couple of short months away and with the days starting to draw in, Beurer has compiled a list of some of its best health and wellbeing gadgets to help fight the winter blues. November is the most miserable month of the year for millions of […]