Recipe: California Prune Souffle

Serves: 2 Preparation time: 15 minutes Cooking time: 8-10 minutes Ingredients: Butter to grease ramekin dishes Ground pistachios to line ramekin dishes 100ml California Prune Juice (will end up with 50ml) 6g cornflour 2 egg whites 1 egg yolk 1 tablespoon of caster sugar Icing sugar for dredging Method: Pre-heat the oven to 200oC. First […]

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Healthy Recipes for Kids Learning to Cook

If your kids getting interested in where their food comes from, why not try some of our safety conscious recipes for kids? From breakfast to dinner to dessert, there’s something here to suit everyone, and plenty of opportunities to teach your kids about the importance of a balanced diet too! Juicy Breakfast Recipes Quick, name […]

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A pumpkin isn’t just for Halloween

Thousands of us only ever think of buying a pumpkin at Halloween, when the fact is that it is a real superfood. Pumpkin seeds are a great source of protein, and many body builders take pumpkin seed protein powder as a supplement. If you lived in North America, you would eat pumpkin in all different […]

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