They just think I’m crazy

Brain injury sufferers’ share heart breaking experiences in the workplace Brain injury sufferers from around the UK have shared some of their turbulent experiences in the workplace as part of a new campaign by Hudgell Solictors. The campaign, which aims to push for better provisions by employers in supporting victims, revealed some heart-breaking answers when […]

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Skinny on the Outside, Fat on the Inside

Maintaining a healthy lifestyle involves a lot of things: eating right, getting some exercise, keeping an eye on your weight. But for those who are naturally slim, it’s sometimes easy to forget about overall health. If you can eat what you want without gaining weight, who cares what you eat – right? Unfortunately not. Recent […]

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Body Image – What does it mean to you?

Hayley Morran, Head of Curriculum at Fit Training (fittraining.co.uk), shares her thoughts on the importance of Body Image From a very early age we’re bombarded with the message that we must look a certain way if we are to be happy and successful.  I find it impossible to open a newspaper, magazine, watch TV or […]

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How to Whiten Your Teeth

We would all love a white smile, after all it is a sign of good health, the problem is that even if you brush your teeth on a regular basis you can still fall foul to stained or yellowed teeth. This problem gets worse if you smoke or enjoy a regular cup of coffee or […]

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Welcome

Health and beauty go together like tea and biscuits, and if there’s one thing that we all want to do, it’s to look and feel good. This health and beauty blog aims to inform and entertain, with everything from details on what beauty brands the celebrities are buying, to health awareness campaigns. Just like any […]

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Is it more difficult to be a vegetarian on a diet?

Margaret Floyd, a leading nutritionist, has explained the obstacles that many vegetarians face if they want to lose weight. Her insight makes interesting reading as many think that vegetarians have a head start on meat eaters when it comes to nutrition, health and shedding the pounds. The author of the best-selling book on nutrition Eat […]

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