Yoga has huge benefits

Over and above anything else it is the best way for you to relax, improve our health, well being and our personality and has been for hundreds and hundreds of years. This is done much more by women in the Western world than by men. Originating in India it can at times look as though […]

Read More

World’s Most Dynamic New Watch

The Collaboration between Nike and TomTom has created Nike+ Sports Watch, which is powered by GPS provided by Tom Tom. The great new watch gives athletes the chance to enjoy the best motivational and dynamic running experience anywhere in the world. This is due to the watch being beautifully designed and with unique functions. It […]

Read More

Tips to reduce cellulite

Cellulite is characterised by fat accumulation, water retention, skin looseness, inflammation, connective tissue deformity and toxin infiltration on the superficial tissues of the female thighs and hips. Cellulite is caused primarily by lifestyle factors, with heredity playing a minor role. Cellulite is impossible to develop if an 100% healthy lifestyle is followed – admittedly a […]

Read More

Top 10 Tips for a more fulfilling life

Psychologies magazine have teamed up with Dr Todd Kashdan revealing that living a curious life of being ‘Life Curious’ could be the secret to life fulfilment and success.  To coincide with its ‘Life Curious’ October issue featuring cover star Julia Roberts, Psychologies magazine launch their Top 10 Life Curious tips.  Discover the missing ingredient to […]

Read More

Jenson Button – Fitness and Style

Living life in the fast lane isn’t as easy at it looks, but Formula 1 World Champion Jenson Button manages to pull it off incredibly well. Behind the steering wheel Button’s on his best form and never fails to impress the crowd, on and off the track. Button’s looks and charisma make him an F1 […]

Read More