The detox effects of coffee

Beat your detox blues with a cup of coffee. It’s low in calories and rich in antioxidants – so will actually help your detox!

If you’re detoxing and thinking of dieting in time for summer, you’re probably moping around with unbearable cravings after cutting out everything remotely tasty from your diet.  Just because you’re on a health kick, that doesn’t mean you have to ditch your daily caffeine fix.

Coffee beans naturally contain antioxidants and drinking one or two cups of coffee every day contributes substantially to your intake. Antioxidants are substances that play a crucial role in protecting your body from the effects of free radicals and reducing damage caused to cells. Free radicals are naturally occurring particles in the body associated with accelerated ageing and an increased risk of major diseases. Not only is coffee is packed full with antioxidants it’s also delicious and 100% natural.

One of iconic coffee brands is Douwe Egberts.  They have a rich heritage in the coffee world and boast over 250 years of experience in making truly exceptional coffee. Blending smooth, delicious coffee is an art they have been perfecting since 1753. According to the experts at Douwe Egberts, a cup of coffee contains as many antioxidants as an apple and is a good addition to a well-balanced diet that is rich in fruit and vegetables, so remember – you don’t have to ditch the coffee to detox!