Free Gym Membership Trials

Some of the nation’s largest fitness chains, including Fitness First and LA Fitness, are offering free membership trials to help people get fit during this festive season.  The free trials, available nationally, are intended to offer small ‘taster’ sessions, giving access to all facilities and gym equipment for a limited-period. Christmas is that time of […]

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Poor lifestyle can cause eyesight problems

Sight charity The Eyecare Trust has joined forces with healthcare provider Simplyhealth to warn that many lifestyle choices can pose a serious threat to eyesight. As well as alerting people to the eye health risks posed by obesity, the charity is stressing that smoking, poor diet, lack of exercise and excessive alcohol consumption can all […]

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British Heart Foundation Santa Jogs

Get into the Christmas spirit and give yourself a work out at the same time at one of the British Heart Foundation’s (BHF) Santa Jogs. Taking place at nine locations throughout the UK these fun-filled events are a great day out for the whole family. The British Heart Foundation is the nation’s heart charity, dedicated […]

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