Over the past five years Anandi the Sleep Guru has developed a step-by-step approach to conquering insomnia called the Personal Sleep Review. Anandi was fighting her own insomnia for 15 years and tried sleeping tablets one day and quickly released they were not for her. London-based Anandi, who travels widely, believes that most sleeping aids […]
Tag: Insomnia
Dealing with insomnia
Insomnia is one of the most common sleep disorders. Millions of people suffer from this problem which can be caused by a number of things. Insomnia isn’t a very serious condition, but the lack of sleep can have a bad influence on your health. In some rare cases insomnia can be a symptom of a […]