The Body Rescue Detox Recipe book is being released in August.
After the national and international acclaim for Christianne’s first book, The Body Rescue Plan, which sold out on QVC and has been sold world wide, Christianne has now released its sequel, which is a detox recipe book with over 80 detox recipes.
The Body Rescue Detox recipe book has 4 different eating plans to choose from, whether you are vegetarian, need quick meals, or want something for winter or summer, it is all laid out for you in a healthy weekly eating plan for the two week detox period.
Author Christianne Wolff is an award winning celebrity trainer, gym owner, yoga instructor and healer. She says ”Since writing The Body Rescue Plan, I receive emails every day from people asking for more recipes for the detox period, so this book was written due to sheer demand – it has taken me a year to develop the recipes and I am absolutely thrilled with the result”
There are chapters on mindset and how to control your eating whilst on a detox, and 6 meditation downloads to help with limiting beliefs, self sabotage and trigger points.
There is particular attention to breakfasts and snacks as this is where people tend to not have much imagination as far as a detox goes. But also categories of Smoothies and Juices, lunches and Suppers.
The recipes are delicious, quick to make and really easy to follow with the recipe plans and shopping lists for each plan ( this they can also print off from the website with a special link )
The Two week detox plan is to help lose 5-10 pounds, clears skin, freshens eyes, improves energy levels and rids addictions to sugar and caffeine.
The Body Rescue Detox Recipe book is in full colour and has beautiful photography throughout the plan and is 270 pages long. It is on sale at £19.99
For more details visit http://www.thebodyrescueplan.com/recipe-book/